Moroccan Tomato & Chickpea Salad

Low GI, quickly healthy lunch

 

Quick lunch, low GI, low fat and very very tasty

Serves 4

1 red onion, finely sliced
2 cans of chickpeas, rinsed and drained
4 tomatoes, chopped
4 tbsp lemon juice
1 tbsp olive oil
Handful of fresh herbs, chopped (ie basil, mint, coriander)
Large pinch of paprika
Large pinch of cumin (ground)
Salt and pepper

Simply mix together the ingredients and set aside for 10 minutes before serving.

Tip ~ Great with grilled chicken or poached trout fillets.
Another tip ~ Chilli flakes add a bit of punch
218 calories per serving

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s