Lowest calorie Thai Prawn Salad

Spicy loveliness, a Thai and Vietnamese mix.

This serves one person, easy to upscale for more!
A very filling 170 calories.

For the salad
100g Prawns (cooked and peeled weight)
1 Carrot, peeled & sliced using a vegetable peeler
Handful Fresh mint leaves
Handful Fresh coriander leaves
4+ Romaine Leaves, cut into strips
1tbs Red Onion, very finely sliced

For the dressing
1tbs Thai fish sauce
1tbs Lime Juice
Tiny pinch Caster sugar
1tsp Grated ginger
0.5 Garlic clove finely chopped
Pinch Dried chilli flakes

Simply arrange the salad ingredients in a dish.

For the dressing, put the ingredients in a small jar and shake. Use about half of the dressing per person.

Inspired by the recipe on afeastfortheeyes.co.uk

image

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s