Healthy “Nuts” (sirt recipe)

This in another healthy alternative fake recipe in my collection.  Swap roasted peanuts for a much lower calorie and healthy alternative.

Roasted Spiced Chickpeas

1 can of chickpeas, drained and patted dry.

1 tsp olive oil

2 tsp spice seasoning (I use Garam Masala for the nearest taste to dry roasted peanuts)


Simply put the chickpeas in a roasting tray, drizzle over the oil, shake around, sprinkle the seasoning and shake around again.

Pop into a preheated oven for about 20-25 until the chickpeas go  brown and nutty looking.

Allow to cool before munching.


Tip –  Adding salt before serving completes the deception.

Try seasoning with homemade Dukka mix and putting a handful on top of a bowl of homemade hummus.



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